Clinic Week #3 this Saturday, Sept 21st. We are meeting at Lynn Canyon Park at 08:30 a.m. in the first parking lot on your left as you enter
Continue reading Fall Clinic Week #3Fall Clinic Week #3
Recent News
Fall Clinic Week #2
Clinic Week #2 this Saturday, Sept 14th. We are meeting at the Lower Seymour Conservation Reserve in the overflow parking lot at 08:30 a.m.
Continue reading Fall Clinic Week #2Fall Clinic Week #1
We will be meeting at Forerunners North Shore Saturday, Sept 7th, at 08:30 a.m. before heading into the trails for our first run. Trailhead meeting place is LSCR overflow parking lot at approximately 09:30 a.m.
Spring Clinic Week #9
Clinic Week #9 this Saturday, May 19th. We will be meeting at Lynn Canyon Park at 8:30 a.m. in the first parking lot on the left as you enter Continue reading Spring Clinic Week #9
Orientation Run
The IRON KNEE/TENDER KNEE ORIENTATION RUN is this Saturday, May 11th. This is a perfect chance to practice on the actual race route. Everyone is welcome. It’s free! Distances include 22K and 13K.
We are meeting at 8:15 a.m. in Deep Cove and carpooling to the start of the two races.
08:15 a.m. – Meet in Deep Cove on the corner of Deep Cove and Cliffmont Roads. Park your car on Deep Cove Road (before it curves down to Gallant Ave). Do NOT park in Panorama Park.
08:25 a.m. – Carpool to starting points.
Iron Knee Orientation start point: take Mount Seymour Parkway to Highway #1, take Lonsdale exit. Turn right onto Lonsdale. Lonsdale veers to the left. Turn right on Prospect Road. Follow to top near the gate. Meet at the gate.
Tender Knee Orientation start point: take Mount Seymour Parkway to Lillooet Road. Turn right and go all the way into the Lower Seymour Conservation Reserve. Meet at the gazebo area.
08:50 a.m. – Meet at starting points. Sign in and orientation run will begin at 09:00 a.m.
Don’t hesitate to contact us at Foretrails@forerunners.ca if you have any questions.
See you Saturday!
Your Foretrails Run Series Team
Spring Clinic Week #7
Clinic Week #7 this Saturday, May 4th. We will be meeting at Grouse Mountain at 8:30 a.m. at the very end of the gravel parking lot (PAY Continue reading Spring Clinic Week #7
Spring Clinic Week #6
Clinic Week #6 this Saturday, April 27th. We will be meeting in the LSCR overflow parking lot at the end of Lillooet Road at 8:30 a.m. Distances Continue reading Spring Clinic Week #6
Spring Clinic Week #5
Clinic Week #5 this Saturday, April 21st. We will be meeting at the North end of Berkley Avenue at 8:30 a.m. Distances include 9K or 15K. Continue reading Spring Clinic Week #5
Spring Clinic Week #4
Clinic Week #4 this Saturday, April 13th. We will be meeting at Lynn Canyon Park at 8:30 a.m. (parking lot on your left as you enter the park). Continue reading Spring Clinic Week #4
Spring Clinic Week #3
Clinic Week #3 this Saturday, April 6th. We will be meeting at Old Buck Parking Lot at 8:30 a.m. (Locator map). Please park on the road. Continue reading Spring Clinic Week #3