Clinic Week #5 this Saturday, Oct 8th. We will be meeting at the Easterly most parking lot at Grouse Mountain at 8:30 a.m. (Locator map).
Distances this week include 10K and 19K (some runners doing 30K). There is some serious climbing this week! Drop-ins welcome ($5-please bring exact change). Friendly reminder to bring a mask, dress for the weather, carry water and nutrition, and bring dry, warm cloths for after.