Due to construction in Quarry Park and Deep Cove we are altering the finish location for both Iron Knee and Tender Knee in 2022. Race start locations remain the same however the finish line
Continue reading Alternate Route for Iron Knee/Tender Knee
Clinic Week #1 this Saturday, March 24th. We will be meeting at Lynn Headwaters Park at 8:30 a.m. in the first overflow parking lot by BC Mills House. Distances include 6.5K or 11K.
Continue reading Spring Clinic Week #1
Working with our racers to make this an even better event, we have taken the opportunity to incorporate suggested changes. Please read the following carefully as they will affect the March 12th Dirty Duo.
Continue reading RACE UPDATES DIRTY DUO
NEW LOCATION for the Dirty Duo orientation run is this Saturday, Feb 19th. We are meeting at Inter River Park at 8:30 a.m. (Locator map). Drive down Inter River Park Drive
Continue reading Orientation Run Dirty Duo
Clinic Week #6 this Saturday, Feb 12th. We will be meeting in the LSCR overflow parking lot at the end of Lillooet Road at 8:30 a.m. Distances
Continue reading Winter Clinic Week #6
Winter Clinic Week #4 this Saturday, Jan 29th. We will be meeting at Jaycee House at 8:30 a.m. Distances include 10K, 19K or 27K. Drop-ins
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Winter Clinic Week #2 is this Saturday, January 15th. We will be meeting at Lower Seymour Conservation Reserve at 8:30 a.m. We will meet in the
Continue reading Winter Clinic Week #2
What a great turn out for the 2021 The Phantom Run! The weather cooperated and the rain held off until all racers and volunteers were
Continue reading The Phantom Run 2021
Fall Clinic Week #9 is this Saturday, November 6th. We will be meeting at Lynn Headwaters Park at 8:30 a.m. We will meet in the overflow parking lot
Continue reading Fall Clinic Week #9
Hi Racers! Sorry, but we will not be holding an orientation run for The Phantom Run this year. Due to pandemic scheduling challenges, October 30th is the Hallow’s Eve trail race.
