Come and join us for the most fun, challenging, and truly community oriented trail run series in the Lower Mainland!

Alternate Route for Iron Knee/Tender Knee
Due to construction in Quarry Park and Deep Cove we are altering the finish location for both Iron Knee and Tender Knee in 2022. Race start locations remain the same however the finish line

Races
The Foretrails Run Series consists of four great events that take you throughout the beautiful trails of the scenic North Shore. Our events have

Clinics
Our clinics are 10 weeks of skills-based training sessions for all levels of trail runners – from new to experienced. Each clinic corresponds