Week #4 of the Iron Knee/Tender Knee Clinic is coming up this Saturday, April 14th. We are meeting at 8:30 a.m. at Lynn Canyon Park in the first parking lot on the left when entering the park. Distances for the day include 10K and 17K routes. Drop-ins are welcome ($10 fee). If it is your first time dropping-in, check in with Cindy or Ken and we will show you the drill.